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Episode 8 - The Mitchells Eat episode artwork

Dec 7, 2019 28 min

Episode 8 - The Mitchells Eat

from Meet the Mitchells Hosted by Jeff & LaDessa Mitchell

The Mitchells return after an action packed November to discuss food (what else for November, lol). Listen in as we discuss the appropriate Thanksgiving foods vs Christmas foods, traveling during the holidays, our DNE list (have to listen to here what that means), and how we stay healthy during/after indulging. A quick shout out to our wellness coach, Lisa Shaker-Knopp and Shake it Off Wellness Center.

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Episode 8 - The Mitchells Eat

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This episode was published on December 7, 2019.

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