Episode 8: The surprising way to boost your confidence as a mom

Welcome to the EIGHTH episode of The Mom Mentality Podcast!! This solo episode is all about the secret to CONFIDENCE as a new mom or mom to be! Life update Energy of confidence  Research on confidence and belonging What confidence is truly about Importance of being authentic and honest with friends to build confidence Visualization to help with confidence  Podcast community/connection  Thank you so much for listening!  I am so grateful to be on this motherhood journey with you!  I know your time is SO precious as a mom! If you enjoyed this episode and it resonated with you it would mean so much for you to share the episode with a fellow mom friend or put it on your social media.  I look forward to seeing you back here next week for another new episode, until then, be gentle with yourself!   Connect on Instagram: @talkingdrtal     Check out the website: https://www.drnataliarappa.com Email: [email protected]    Disclaimer: Please remember that the information shared on this podcast is intended to educate, support, and uplift you on your motherhood journey. It is not a substitute for professional mental health advice or services. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.