Episode 8-The Tools You Need for Powerful & Lasting Change

Intro—Encouraging you to fight everyday for your mind, body and soul .35—Workout talk 2.45—Quiet time talk 9.00—7 Habits of Highly Effective People 11.00—Paradigms 19.00—Principal-Centered Paradigms 30.00—The Power of Habits to guide our lives 34.00—Maturity Continuum (Dependance, Independance, Inter-dependance) 40.00—Scarcity Mentality vs. Abundance mentality 44.00—Habit #1 Be Proactive 56.00—Get the Book 7 Habits of Highly Effective People https://www.amazon.com/gp/product/B01069X4H0/ref=abs_brd_tag_dp?smid=A3T7DQBB0CKEM6 58.00—Connect with us on Social Media @elsimms @4titude_fitness @annalight09 Facebook: Anna: annajoymeadowslight Erin: ourlifeisschool 59.00—Nominate for the Axis Podcast Fight Award of the Week on www.axispodcast.com 1.02—Thank you for listening, sharing, subscribing and reviewing!