Episode 8: Thinking Errors
from The East Side Remedy Hosted by Emmanuel & Phoebe
The way we think can affect the way we feel and the way we behave. However, did you know that we are not always right? There are thinking errors called cognitive distortions and in this episode, we will look into the different thinking errors as well as how to manage them!
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How long is this episode of The East Side Remedy?
This episode is 31 minutes long.
When was this The East Side Remedy episode published?
This episode was published on May 11, 2021.
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