Episode 8: Too Much for Who, Exactly?

What this episode covers

We’ve all been told we’re “too much” at some point—too emotional, too loud, too opinionated, too sparkly. In this episode, Alaina & Steph are calling B.S. on all of it. They talk about where those messages come from, how they shrink us, and why taking up space is not a flaw.

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Frequently Asked Questions

How long is this episode of Thanks, I Needed That?

This episode is 14 minutes long.

When was this Thanks, I Needed That episode published?

This episode was published on November 7, 2025.

What is this episode about?

We’ve all been told we’re “too much” at some point—too emotional, too loud, too opinionated, too sparkly. In this episode, Alaina & Steph are calling B.S. on all of it. They talk about where those messages come from, how they shrink us, and why...

Can I download this Thanks, I Needed That episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.