EPISODE · Feb 5, 2025 · 44 MIN
Episode 8: Top tips on how to get through the challenges that come from a break up
from WeCan Talk with Young Farmers · host iCan Wellbeing Group CIO
This episode is all about how to get through a break up in a healthy and positive way. We talk through the cycles we go through when experiencing a break up and what we need to do that is helpful, rather than harmful. In this podcast, we recommend Jay Shetty's book, 8 rules of love. To contact us, email us on [email protected] or call on 01228 819101 option 2
What this episode covers
This episode is all about how to get through a break up in a healthy and positive way. We talk through the cycles we go through when experiencing a break up and what we need to do that is helpful, rather than harmful. In this podcast, we recommend Jay Shetty's book, 8 rules of love. To contact us, email us on [email protected] or call on 01228 819101 option 2
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Episode 8: Top tips on how to get through the challenges that come from a break up
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