EPISODE · Sep 25, 2025 · 30 MIN
Episode 8: Trainer Talk with Autoimmune Strength Coach, Amy Karas
from Fit After 40
Join Amy and me as we discuss all things training women and her approach to training females with autoimmune disorders. We discuss body positivity, faith, and even soapbox a little bit on current trends. Find Amy Karas on Insta and FB Here: @refinerystrengthco
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Episode 8: Trainer Talk with Autoimmune Strength Coach, Amy Karas
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This episode was published on September 25, 2025.
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