Episode 8 - Warning, Explicit Contentment

Peter (comic) and Kayla (yoga teacher) discuss the 2nd Niyama, Santosha, which means contentment. Topics include framing happiness, balancing life goals, feeling grateful, the limitations of having to use words to express how you feel, and why pasta shapes are pretentious. Also one of our hosts needs a wee during the show, can you guess which one?If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show. Hosted on Acast. See acast.com/privacy for more information.