EPISODE · Sep 22, 2022 · 1H 18M
Episode 8: What to do when the diet gets hard: Lifestyle Series
from The ProPhysique Code · host Phil Pirtle, Christina Kassal, and Jessica Best
How to cope when the diet gets HARD! In this episode, the lifestyle team discusses how to handle the phase of the diet when things get ROUGH. Mentally, physically, and emotionally, how can YOU best handle the phase of the diet when things get extremely hard.
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Episode 8: What to do when the diet gets hard: Lifestyle Series
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This episode is 1 hour and 18 minutes long.
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This episode was published on September 22, 2022.
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