EPISODE · Apr 24, 2026 · 29 MIN
Episode 8- Where to start with fast fat loss
from The Where to Start podcast · host Kirstie Norwood
If you have struggled with weight loss, yo yo diets, keeping weight off long term, or even fat loss in your 40's and beyond, give this podcast a little.Weight loss does not have to involve feeling starving hungry for long periods of time. You don't have to inevitably put weight back on. Give this a listen, there may be another way for you.
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Episode 8- Where to start with fast fat loss
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This episode was published on April 24, 2026.
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