Episode 8 with Kristin Duyn: How a Cyclist Struggled With and Overcame Low Bone Density & Amenorrhea

Send us Fan MailIn today's episode, we speak with Nutritional Revolution team member Kristin Duyn, MSc as she dives deep into her past personal experience battling with amenorrhea to the point of experiencing osteoporosis and How she changed up her nutrition and training after that diagnosis to find out just ONE year later at her retest that her bone density was back in the normal healthy range!To book a session with Kristin: https://p.bttr.to/2TBeGbNLearn more about Kristin and her services  https://www.nutritional-revolution.com/book-w-kristinYou can find Kristin at @KDNutritionist on instagram| The products we mentioned in today's episode:| Maurten Gel with caffeine - https://www.maurten.com/products| Highly Branched Cyclic Dextrin - https://amzn.to/3i1gNjD| UCAN - https://amzn.to/2B5byPjMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution