Episode 80 Beth Anundi- Finding relief from chronic migraines with intermittent fasting and the side effect of weight loss in the first year.

Beth worked for 16 years as a faculty member at the college level teaching literature, writing, and communications classes. But for the last ten years, she has owned and operated Capital Pawn & Couture with her husband Adam. They have three grown children who work in the business alongside them. Born and raised in the stunning Willamette Valley in Oregon, she is a lover of trees and watching the wildlife from her deck in her back yard. Beth is passionate about her family, friends, reading, learning, traveling, food, shoes, handbags, and anything Pawn or Disney related. Her husband jokingly calls her a “professional intermittent faster” Congratulations Beth on your first year anniversary living an intermittent fasting lifestyle. News. My book The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at The Fasting Highway with Intermittent Fasting Advocate Graeme Currie For the rest of the world Amazon is your best option. Thank you to the many who have bought a copy of my book, much appreciated. The link below will take you to my book on Amazon. The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction by losing ... living an Intermittent Fasting Lifestyle: Currie, Graeme: 9780648965206: Amazon.com: Books Instagram Graeme Currie (@graemecurrie_63) • Instagram photos and videos Join The Fasting Highway Facebook Group at the link below (18) The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook Enjoy the Show Graeme