80 |  Why You Are Still Struggling with Mental Illness and How to Seek Depression Treatment episode artwork

EPISODE · Jul 1, 2023 · 20 MIN

80 | Why You Are Still Struggling with Mental Illness and How to Seek Depression Treatment

from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter

Send us Fan MailStruggling with sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety.How well do we truly understand mental illness? How can we better support those grappling with it? Finding answers to these questions has been a lifelong journey for me, Tamera Trotter, your host at Win Over Depression. Today, I share deeply personal insights from years of battling depression, peeling back the layers on this misunderstood disease. You are not your mental illness.I unravel the reality of living with depression, revealing it as a condition caused by chemical imbalance - not just another mood swing. You'll hear about my struggles, my silent suffering, and the road to seeking help. I emphasize the importance of a supportive network and understanding, sharing what it's like to face unsympathetic people and the stigma associated with mental health. Join me as we tackle the misconceptions head-on, learn more about this real disease, and together, make strides towards breaking the stigma and winning over depression.Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression

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Send us Fan Mail Struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety. How we...

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80 | Why You Are Still Struggling with Mental Illness and How to Seek Depression Treatment

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This episode is 20 minutes long.

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This episode was published on July 1, 2023.

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