Episode #80: Burnout Book Club

In this episode, we have an #InVinoFab Book Club on Burnout (the book). Patrice talk about the lessons learned and a few concepts from the book that they are bringing into their daily life, with their work team, and more:Book Website: https://www.burnoutbook.net/ Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski & Emily NagoskiUnlocking Us Episode: Brené with Emily and Amelia Nagoskion Burnout and How to Complete the Stress CycleBurn-out an "occupational phenomenon": International Classification of Diseases from the WHOThe 7 types of rest that every person needs via TEDDownload the Burnout Book Club Discussion GuidesWhat was your big takeaway from this book?What was your favorite chapter?What practice/intention are you going to work on to deal with burnout?----In Vino Fabulum! In Wine, Story!Subscribe to #InVinoFab podcast on Stitcher, Google Play, Spotify, Apple Podcasts, or wherever you catch your pods. Follow us on Twitter @InVinoFab or IG: @invinofab  Email us to be a guest or share a topic suggestion? [email protected]  Connect with your co-hosts (she/her) on Twitter: @laurapasquini & @profpatrice