EPISODE · May 6, 2025 · 29 MIN
Episode 80: Footwear for Dancers
from The Dance Physio Podcast · host Erika Mayall
In this episode, I explore the importance and limitations of footwear for dancer's. We discuss the current state of research when it comes to footwear for dancers, why dance footwear might be contributing to lower limb, foot and ankle injuries; and what dancer's can do to help mitigate some of these issues.Other podcast episodes mentioned:Episode 56: Dancer's Feet: Form vs FunctionEpisode 73: The Importance of Flooring in DanceLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: [email protected] the show
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What this episode covers
In this episode, I explore the importance and limitations of footwear for dancer's. We discuss the current state of research when it comes to footwear for dancers, why dance footwear might be contributing to lower limb, foot and ankle injuries; and what dancer's can do to help mitigate some of these issues. Other podcast episodes mentioned: Episode 56: Dancer's Feet: Form vs Function Episode 73: The Importance of Flooring in Dance Learn more about Erika Mayall: Follow me on Instagram: @danc...
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Episode 80: Footwear for Dancers
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