Episode 80: Healthy eating without the insanity

Are you encouraging healthy eating insanity? Albert Einstein's definition of insanity is:  “Insanity is doing the same thing over and over again and expecting different results.” In this episode, I share which approaches add to the insanity of eating and why. I am sure you want a different result for your efforts and that is long term health and happiness. So rather than do the same thing, do something different to get the result you want. All is revealed in this short and sweet episode. And you are welcome to join our free and private community for women here: https://www.facebook.com/groups/EatingForYouCommunity