Episode 80 - Holly James & Becky Traylen

This week Georges is joined by two experts in the fertility and pregnancy care world. Firstly he speaks to Holly James, a pre/ post-natal personal trainer and yoga teacher about the importance of training whilst pregnant. Later in the show, Georges speaks to Becky Traylen, an Associate Nutritionist at Zita West, specialising in gut health, women's health and fertility. Then to round off the show Georges ranks viral "Healthy Girl Habits" from TikTok.