Episode #80 - How to Not Get Stuck in Rumination

from Life Uninhibited - The Enneagram 6 Podcast · host Kristin Messegee

In this episode, I talk through the purpose of rumination in keeping us “safe”. We explore what is required to stop letting rumination get the best of our forward progress in life! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

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This episode is 29 minutes long.

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This episode was published on September 4, 2024.

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