Episode 80: Mr. Josh Binning, Lucha Cantina.

Welcome to another Happy, Healthy, Strong Podcast episode with your host Adam Lane. Join Adam as he sits down with Mr. Joshua Binning, the owner of Lucha Cantina. In this episode, they discuss the importance of teamwork and delegation in the restaurant industry, highlighting the significance of relying on a dedicated team for success.  Tune in for insightful conversations on leadership and the power of collaboration. 2:31 The creation story of Lucha Cantina 8:18 Putting timelines in place to make it happen more effectively. 14:55 The importance of using good ingredients. 19:41 The importance of using good ingredients. 22:50 Not being a good skier, but good at taking the gondola. 28:29 Meal prep and meal timing 31:27 What’s coming up for the restaurant?  35:51 Dr. Peter Attia