Episode 80: Navigating Difficult Periods In Life

You know what I've noticed? Sometimes when people see a woman accomplishing her career and life goals... they instantly assume she had nothing else going on. No challenges. No setbacks. But I have to tell you; the women closest to me achieve their goals in spite of some of the most difficult situations life brings. Here's the thing. No one ever promised that this would be smooth sailing. In fact, I dare say the moment you declare your goals out loud... Something will happen to test your resolve and your commitment. So what do you do when life gets tough? When surprises pop out of nowhere to wreck the balance and harmony you've meticulously created? When schedules, nutrition plans and exercise routines fall apart in the face of chaos? How do you navigate? In this week's episode, I share some simple strategies that have helped me deal with life's challenges while still accomplishing my stated goals.