EPISODE · Jan 4, 2022 · 1H 22M
Episode 80 | New Year New Me?
Send us Fan MailWe wish you all the best for 2022!In this episode we discuss New Year's Resolutions. Do you make them? Do they work? And should we really be putting that pressure on ourselves every year? We're joined by friend of the show Neola Zama to get the answer to all these questions as well as some pointers on how to set goals that will help us achieve behavioural change.Enjoy!!
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Episode 80 | New Year New Me?
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This episode is 1 hour and 22 minutes long.
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This episode was published on January 4, 2022.
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