EPISODE · Jan 24, 2024 · 17 MIN
Episode 80: The Momentum Is You
from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this solo episode, I teach you how to get unstuck in your thought process by asking deeper questions. I explain my therapeutic process of journey work and metaphorically creating space for new light to come in, as well as creating boxes that I can seal and give back energy that does not resonate within. I share the importance of moving the mountains within you, and that you are responsible for creating your own life through the continued repetitions and effort as you create your own momentum. Confidence is already within us. we need to change our narrative from the stories we told ourselves based on the opinions of others that may have hindered that natural born confidence. Get out of your own way and move with momentum!Reach out to Chassidy Escobedo for Journey Work on Instagram @chassidy_escobedo and through her website www.satorisacred.comWays to connect:Instagram: @Mermaid.Bre @TheM3PodcastWebsite: www.mermaidmethod.comOther Resources: linktr.ee/MermaidMethod
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In this solo episode, I teach you how to get unstuck in your thought process by asking deeper questions. I explain my therapeutic process of journey work and metaphorically creating space for new light to come in, as well as creating boxes that I can seal and give back energy that does not resonate within. I share the importance of moving the mountains within you, and that you are responsible for creating your own life through the continued repetitions and effort as you create your own mome...
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Episode 80: The Momentum Is You
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