Episode 80: What is Cycle Syncing Exactly?

On today's episode of The Momlife Mindset podcast, I dive into the concept of cycle syncing and more of what I've been learning through the SYNC community and the SYNC digital course. Every single day, I wake up and have more conversations with women. POWERFUL, honest, raw, real conversations with women who are mind blown that they've never learned the depth of this information before. ME TOO, SISTER. That's why I continue to share about why learning about our female physiology matters. Because it can lead us toward the path of really moving into empowered decisions for our health. We deserve to have a road map and more data/information on how to best advocate for our needs and that's exactly what SYNC does. We are sharing the knowledge on body literacy and WHY getting connected to the right doctors and doing the right testing matters. We are talking about the value of cycle syncing, while also encouraging women to go deeper for their wellness. Knowledge is power, my friends. And the more we share - the more we can grow, evolve and learn together. Not only for ourselves as we continue to press towards our long-term health goals, but most importantly for our daughters and many generations to come. If you're interested in getting plugged into our FREE HORMONE HEALTH group - click this link below: https://jennyswisher.idevaffiliate.com/145-1.html If you're interested in more information about the SYNC DIGITAL COURSE and how to get started - click this link below: https://jennyswisher.idevaffiliate.com/145-5.html Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/Mindset Shop: https://www.erintrier.com/shopEmail Contact: [email protected] Business IG: @themomlifemindsetPersonal IG: @erinktrierBusiness FB: The Momlife Mindset