EPISODE · Dec 14, 2021 · 4 MIN
Episode 81: Be afraid of your fear
from PsycHacks · host Orion Taraban
The key to doing something you fear is cultivating a larger fear of not doing it. In this episode, I'll discuss this principle using an anecdote from my personal life about overcoming my approach anxiety. By remembering how badly I would feel after avoiding my goal, I was finally able to move forward in spite of my fear. This is a tactic that is widely generalizable.
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Episode 81: Be afraid of your fear
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This episode was published on December 14, 2021.
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