Episode 81 – Clay Speakman – Being Uncomfortable and Pushing the Limits

Episode 81 - Clay Speakman - Being Uncomfortable and Pushing the Limits by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode81.BeingUncomfortableAndPushingTheLimits.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Spartan SGX coach, Agoge and Death Race finisher, Clay Speakman.  We had a great conversation about using our bodies and moving in the way that we were meant to move, learning to conquer the earth, and using the world as our playground.  We discussed how to push the limits and create a better, stronger human.  You can connect with Clay on Facebook, Instagram @elevateOCR, and on his website. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.