Episode 81: Healthy Communication and Handling Conflicts

Join the two Richards as they sit down and discuss communication and conflicts within the lens of holidays or large events. We talk specific strategies like anticipating challenges and tuning into your feelings. Sharon Martin was a huge suplier of information on this episode. If you like her work, visit her at https://www.livewellwithsharonmartin.com/ --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support! Can't get enough? Support the show through our Patreon.