Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager
As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity? Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With over 150 scientific articles to his name, Dr. Seager is dedicated to addressing critical public health issues by building technologies that improve metabolic health and resilience. In this episode, we talk about how ice baths have, time and time again, proven to offer numerous health benefits, such as boo...
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This episode was published on July 12, 2024.
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