Episode 81:  Keep Showing Up (Even When It's Not Perfect) episode artwork

EPISODE · Dec 15, 2025 · 4 MIN

Episode 81: Keep Showing Up (Even When It's Not Perfect)

from Best Health Positively · host Krista Noviski

Send us Fan MailIt sounds simple and straightforward, but there's tremendous power in just SHOWING UP... even when it's busy, crazy, and messy.  For most of us, we have extra commitments, activities, and things to do during the holiday season.  Without planning and intention, it would be easy to stop showing up for ourselves.  In this episode, I'll share the story that inspired me and reminded me that simply showing up, keeps us in the game.  We'll talk about resisting the all-or-nothing thinking trap and ways to modify our routine or plan,  to make things doable. Bottom line.... keep showing up for yourself,  in any way that you can.  keep showing up #solutions #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #engagement #podcast #selfimprovementEmail: [email protected]: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Send us Fan Mail It sounds simple and straightforward, but there's tremendous power in just SHOWING UP... even when it's busy, crazy, and messy. For most of us, we have extra commitments, activities, and things to do during the holiday season. Without planning and intention, it would be easy to stop showing up for ourselves. In this episode, I'll share the story that inspired me and reminded me that simply showing up, keeps us in the game. We'll talk about resisting t...

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Episode 81: Keep Showing Up (Even When It's Not Perfect)

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