Episode 81: Navigating Life Transitions + Communicating as Mama Business Owners - with Podcast Manager, Emily Gonzalez

On today's episode of The Momlife Mindset Podcast - I interview Emily Gonzalez. Emily and I have been connected through the wellness space for several years and I am thilled to share more of her story with you. Emily is a wife and mom of 3 little kids (2 boys and 1 girl). She's from and still lives in Kansas and just had her 3rd baby this spring. She is still adjusting to her 3rd postpartum journey and the transition to a family of 5! Emily's background is in healthcare as an MRI technologist, but she also started her own freelance business 3 years ago from home. Emily now works as a podcast manager and supports female business owners (primarily moms in the health and wellness space) with the launch, management, and growth of their podcasts. She is passionate about healthy living (loves working out at home and has for years!), podcasts (she's loved them for several years now!), her faith in Jesus and considers herself a lifelong learner. In our interview, Emily shares her heart around the reality of navigating different transitions throughout motherhood alongside owning a business. She speaks to the importance of open communication and being honest about your needs. She shares more of her best tips and advice on how to ask for help - reminding all of us that our people aren't mind readers and that our capacity does not define our capability. I truly loved our conversation today and hope you feel encouraged through her story. To connect with Emily further: Instagram: podcastingwithemily https://www.instagram.com/podcastingwithemily/ Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/Mindset Shop: https://www.erintrier.com/shopEmail Contact: [email protected] Business IG: @themomlifemindsetPersonal IG: @erinktrierBusiness FB: The Momlife Mindset