Episode 81: Setting Boundaries
from The Mindful Rancher Hosted by Christina Williams
We know we need boundaries but why is setting them so hard? One thing that makes setting boundaries hard is the timing. When we are upset we have the motivation to set them but we also aren't thinking as clearly as we are when we are calm. So when setting boundaries, watch your timing and pay attention to your emotions. With a little bit of awareness, we can take the time to intentionally set boundaries that are loving for ourselves as well as loving for others. Website: www.christinawilliamscoaching.com
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