Episode 81. The 2 Kinds of Stuck: Why You're Not Moving Forward and How to Break Free

In this episode, we’re tackling The 2 Kinds of Stuck—and trust me, we’ve all been in both. The first kind is when you’re frozen, overwhelmed, and not taking action. You want to move, but you just can’t figure out where to start. The second is when you’re making progress, but then you sabotage yourself, undoing all your hard work and ending up back at square one. Sound familiar?Here’s the deal: we’re breaking down why this happens and—more importantly—how you can break free from both. You’ll walk away with practical strategies to push through the fear, stop the self-sabotage, and start seeing real progress in your life. It’s time to stop spinning your wheels and get moving forward!HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!Website: https://www.bethheilmancoaching.comInstagram: https://www.instagram.com/bethheilmancoachingFacebook: https://www.facebook.com/beth.s.heilmanPrivate Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112YouTube: https://www.youtube.com/@bethheilman3495Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/