EPISODE #81: The Health Benefits of Meaningful Social Connections

In this episode, Angela chats about the consequences of social isolation and some of what we have learned from our COVID experience. She also discusses the importance of feeling understood and a sense of belonging and folks are reminded of some strategies to support wellness, and specific programs and services that can be helpful. Check out Psychology Today to read an article on How Social Isolation Affects the Brain and our program offerings for the Building Connections Workshops. Please share this podcast with those in your circle and community who would benefit from these important Kitchen Table Conversations. Your support means the world to us.