Episode 82 - 3 Hidden Signs of a Neck Disc Herniation

Struggling with neck pain that just won't go away? In this episode, Dr. JD Dudum reveals 3 hidden signs that may point to a cervical disc herniation—plus what to do if traditional treatments haven't worked. He shares the powerful story of Anne, a patient who tried everything from physical therapy to acupuncture and was still waking up in pain—until decompression therapy changed her life. Learn how flexion-extension x-rays helped identify instability, how proper angle-specific decompression made all the difference, and why modifying the "standard protocol" can lead to real results. Whether you're dealing with neck pain, rhomboid pain, or arm tingling, this episode is packed with insights that could finally explain what's really going on—and how to fix it. 00:55 – Sign #1: Neck pain not responding to typical treatments 01:40 – Sign #2: Rhomboid stabbing pain that won't go away 02:17 – Sign #3: Arm numbness or tingling that's worsening 02:45 – Bonus Sign: Coughing/sneezing pain 05:05 – Anne's case: Chronic pain, no sleep, facing injections 06:30 – Flexion-extension x-rays reveal hidden instability 08:55 – Why cervical instability is more common than lumbar 09:20 – Final advice and how to find help #NeckPain #DiscHerniation #SpinalDecompression #CervicalSpine #NervePainRelief #RhomboidPain #AvoidSurgery #SleepBetter #BackAtItPodcast