Episode 82: Andrea Hammer, Fitness, Health, Life, and Women’s Self Defense Coach

Speak to your sparkles with this glittering light, Andrea Hammer! Andrea’s penchant for JOY-FULL living through health and wellness is contagious.  She long ago shed the world of corporate banking to pursue her passion for helping others transform their lives by experiencing the tremendous life-enhancing value of SELF CARE! Andrea has vast knowledge, skills, and expertise in the areas of Fitness, Health, Nutrition, Life Coaching and Women’s Self Defense.  Her philosophy of wellness (physically, mentally and spiritually) embraces the uniqueness of every individual. She personally coaches them on taking positive mindful actions that work best for THEM that will result in a happier and heathier quality of life!Andrea’s most influential book(s): You can Heal Your Life by Louise HayAndrea’s website: www.hammerhealthandfitness.comAndrea on Facebook: /hammerhealthandfitness & /themaxpac & /andreahammerAndrea on Instagram: @themaxpac & @hammerhealthandfitnessAndrea on Youtube:  https://www.youtube.com/channel/UCcs2qHrO3GpIUHTSQ-y-nhwMention in the show: Authors - Caroline Myss, Deepak Chopra, Carolyn Williamson #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #lifecoachingforwomen #meditation #personalgrowth #lifecoachforwomen #lifestyle #lifecoachingtips #happiness #lifecoaches #leadership #lifecoachinghappiness #goals #loveyourself #healing #selfdevelopment Subscribe To and Watch The Voices of The Goddess with Julietta Wenzel and Allyson Mancini on Youtube HERE:https://www.youtube.com/channel/UCJkusUQRFjoRa0oDQpCLAbA/videos Facebook: https://www.facebook.com/Voices-of-the-Goddess-356165865475415Instagram: https://www.instagram.com/voicesofthegoddess/ Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that  supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi  21.  A SAHM for 24 years and now an empty nester, she has found her true passion as a Holistic Nutritionist. Facebook: https://www.facebook.com/groups/healthylifestyleinandoutInstagram: https://www.instagram.com/allysonkmancini/?hl=en Julietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison.  When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success. https://bodyandsoul-pt.com/   http://julietta.love/ https://soulcandycrystals.com/ https://www.facebook.com/TheMagicalPThttps://www.facebook.com/soulcandybyjuliettahttps://www.facebook.com/Juliettalove-108449684234840https://www.instagram.com/themagicalpt/https://www.instagram.com/soul_candy_/https://www.instagram.com/juliettadotlove/Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let’s sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.  Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice