Episode 82: Are You Living the Life You Would Want Your Children to Live? with Amanda Kate

Send us Fan MailDo you struggle with critical, negative voices in your head? Are you self-loathing and people pleasing or are you self-loving and empowered? In this podcast episode, DJ & special guest from down under Amanda Kate, discuss how to take care of yourself as a parent and how loving and putting yourself first can help you find new levels of health, vitality and abundance… a life you’d want your kids to live! Amanda Kate is a Kinesiologist, Mentor, Mother and more. Author of 'Divine. Messy. Human. A Spiritual Guide to Prioritizing Internal Truth over External Influence', she released the book with the information, tips and practices that have helped her move from self-loathing to self-acceptance, self-love and self-empowerment. A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it. TIMESTAMPS• [16:55] Amanda Kate shares what happens when we suppress our emotions.• [23:24] “When we’re in a victim state, it’s the emotion behind the question that is wrong.” • [28:39] Amanda explains: “Tuning into our intuition is like going to the gym.” • [43:51] Amanda discusses the energetic system of checks and balances and paying attention to what we are putting our energy into.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz - DJ Stutz: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ DJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastAmanda Kate - Website: https://www.amandakate.com.auInstagram: https://www.instagram.com/amanda__kateFacebook: https://www.facebook.com/amandakatetransformationYouTube: https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQLinkedIn: https://www.linkedin.com/in/amanda-kateTikTok: https://www.tiktok.com/@divinelymessy Support the showSupport the show.If you like what you hear, we would appreciate your support.  Every little bit helps.https://www.buzzsprout.com/1779847/support