Episode 82: Be Ok With Building Rest

Back on the airwaves, my dudes. It's been a minute between roughshod roadway rides through the highways and biways of middle ontario, but I'm back for a heavy hot minute. Really hope to see you at an upcoming April show - but I wanted to take a minute and indulge my mind in the topic of rest. That's right.  For some of us, it can feel like laziness, but it sure ain't that. It's all the good things that your brain needs to cultivate and harvest joy and energy. I hope this hits your solar plexus in that perfect spot. You are loved. Hope to see ya at a stage near you soon.My new album "Geographics" is out now on all platforms. You can buy the digital, cd and vinyl versions of the album on my bandcamp page, (which helps me greatly) but I understand that cash is tight all over the map, so you can also order a five dollar Geographics sticker. 5 beans! This album is really special to me (as my friends Melissa Payne and Charles Austin played all over it) and I hope you'll come along for the supersonic ride. Follow me @gravencanada on all the socials, and check my website to see when I'm playing live in a town near you. Join Graventown today to support yours truly for only 8 clams a month.