EPISODE · Sep 15, 2021 · 1H 23M
Episode 82: Brandon DaCruz- What Is High Energy Flux?
from The Mind Muscle Connection · host Jeff Hoehn
In this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition and physique coach, internationally published fitness model, National Level NPC competitor, and the National Sales Manager for a New York-based sports nutrition company called Innovapharm.In this episode we discuss:-Update on Brandon.-Quick review on new Ponzter Metabolism study.-What is energy flux.-What types of energy flux can we achieve?-Can high-intensity workouts cause you to be in a low energy flux?-How to get into a high energy flux. -Benefits of high flux versus low flux. -How high energy flux can lead to lower body fat levels.-Appetite regulating benefits of high energy flux. -How it can affect weight loss maintenance. -How to apply it to your lifestyle. Where to find Brandon:Instagram: @brandondacruz_Website: https://www.brandondacruzfit.com/Ponzter study: https://www.science.org/doi/abs/10.1126/science.abe501
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In this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition and physique coach, internationally published fitness model, National Level NPC competitor, and the National Sales Manager for a New York-based sports nutrition company called Innovapharm. In this episode we discuss: -Update on Brandon. -Quick review on new Ponzter Metabolism study. -What is energy flux. -What types of energy flux can we achieve? -Can high-intensity workouts cause you to be in a low energy flux?...
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Episode 82: Brandon DaCruz- What Is High Energy Flux?
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