Episode 82: From the Platform Pressure to Podium Gold

This week on Savagely Scaled, we’re sitting down with our very own Blake fresh off her second weightlifting competition—and a gold medal finish. From the nerves of her first meet to the confidence and composure of stepping onto a bigger stage, Blake breaks down what truly changed between comp one and comp two.We dive into the mindset shift of going from “just get a total” to chasing PRs, breaking records, and trusting the process. Blake shares what it felt like competing at Masters Nationals, managing the chaos of multiple platforms, and learning to stay locked in when every lift counts.We also get into the real side of competing:handling nerves, trusting your coach, dialing in nutrition, and understanding the strategy behind every attempt. This episode highlights how much goes into stepping on the platform—and how much growth happens along the way.A huge thank you goes out to the team behind the scenes that made this possible. Coach Chris for the guidance, structure, and belief every step of the way. Amanda, an incredible nutrition coach who has helped Blake not only reach every goal she’s set—but sustain it over time. And Carol from Inspire, the physical therapist inside Kingman CrossFit, for keeping the body moving, healthy, and competition-ready.This journey is proof that having the right people in your corner changes everything. If you’re looking for support in lifting, nutrition, or just getting your body moving the way it should—Kingman CrossFit has your back.Whether you’re thinking about your first competition or chasing your next PR, this episode is all about growth, grit, and showing up for yourself.Hit that follow button, leave us a review, and share the episode with your crew.Got a topic you want us to cover or a gym we need to visit?📩 Email: [email protected]📲 Instagram: @savagelyscaledDon’t be a Karen, be a Sharon… and keep sharing.Until we meet at the whiteboard again… BYE.