EPISODE · Oct 20, 2018 · 57 MIN
Episode 82: How Do You Define Success in Workouts and Races?
from Science of Running · host stevemagness
In this weeks episode of On Coaching, we tackle how to define success (or failure) in workouts and races. Far too often we operate in a time or performance framework. We judge a workout based on whether we ran faster than was written on the paper. How we define success has a direct impact on…
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Episode 82: How Do You Define Success in Workouts and Races?
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This episode was published on October 20, 2018.
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