EPISODE · Feb 8, 2025 · 19 MIN
Episode 82 - How many steps should I be walking a day?
from Kim's Wellness Space · host Kim McIntyre
As soon as I talk about daily walking this is the most common question I get asked. How many steps should I be walking, let me give you a hint, its not 10K! Have a listen to find out the real answer.
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Episode 82 - How many steps should I be walking a day?
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