Episode 82: How Upbringing Influences Dietary Habits

We welcome Sabrina, Margaux and Carly on to talk about the influences the people in our lives had on how we relate to food and eating. One of the things we deal with every day is helping people unlearn bad habits and poor relationships with food that they've picked up as children that have carried on into adulthood, and how to encourage and cultivate positive relationships with food and eating to those in our lives now.