Episode #82 - India Lee, Professional Triathlete

India, a professional triathlete, discusses her training camp in France, her love for nature, and her journey of self-discovery. She values being in quiet, remote places surrounded by nature and finds calmness and inspiration in the beauty of the outdoors. India reflects on her upbringing and the support she received from her parents, who encouraged her to pursue her passions. She also talks about her introverted nature and how she found confidence and self-motivation through sports. India emphasizes the importance of being true to oneself and finding happiness in the simple things. India shares her experience of finding motivation and contentment in her athletic career. She talks about the importance of surrounding herself with good people and enjoying the day-to-day journey. India also discusses how getting a dog helped her overcome anxiety and find a sense of purpose outside of her sport. She emphasizes the need to have a healthy perspective on success and to focus on personal happiness rather than external validation. India’s advice is to find what brings you joy and to prioritize your mental well-being. ___________ India’s IG: https://www.instagram.com/indielee_tri/