Episode 82: Jamie Wheal

from All About Fitness · host Pete McCall & Glassbox Media

Flow can be described as a state of peak performance where you feel and perform your best. Jamie Wheal is the executive director of the Flow Genome Project, an interdisciplinary organization committed to mapping the genome of the flow state. On this episode of All About Fitness, Jamie and I discuss the flow state, how it enhances your performance and what you can do to achieve more flow in your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 8, 2018

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Episode 82: Jamie Wheal

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