Episode 82: Keep Moving Forward

from Write this Down! with Dot Bowen · host Write this Down! with Dot Bowen

Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know! When you encounter challenges, do you tend to face them head on, or do you use escapism to cope? In this episode, Dot and Cara discuss what it means to forget the past and keep moving forward, even if the steps you’re taking feel small or insignificant. Dot also reflects on some of the lessons she’s learning from cleaning out her house, and she explains why oftentimes, the best next step we can take is actually to pause and spend time with Jesus. Episode RecapStart by writing down Philippians 3:12-14 (0:13)Many of us cope with hard times through escapism (2:25)The best place to be when you’re struggling is at the feet of Jesus (10:25)We need to forget the past (14:01)Moving forward doesn’t always look the same, so be gentle with yourself (17:02)Instead of judging your progress externally, focus on where your heart is (23:46) Resources:The Breathe Retreat is a retreat in every sense of the word, intentionally designed to allow you space to breathe in your Heavenly Father's love! Registration for the 2023 Breathe Retreat opens early October 2022. Learn more here. Send us an email to let us know what you’re learning - [email protected] Find Dot Bowen on Instagram and Facebook Are you interested in having Dot come and speak to your community? Email us at [email protected] Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook

What this episode covers

When you encounter challenges, do you tend to face them head on, or do you use escapism to cope? In this episode, Dot and Cara discuss what it means to forget the past and keep moving forward, even if the steps you’re taking feel small or insignificant. Dot also reflects on some of the lessons she’s learning from cleaning out her house, and she explains why oftentimes, the best next step we can take is actually to pause and spend time with Jesus. Episode RecapStart by writing down Philippians 3:12-14 (0:13)Many of us cope with hard times through escapism (2:25)The best place to be when you’re struggling is at the feet of Jesus (10:25)We need to forget the past (14:01)Moving forward doesn’t always look the same, so be gentle with yourself (17:02)Instead of judging your progress externally, focus on where your heart is (23:46) Resources:The Breathe Retreat is a retreat in every sense of the word, intentionally designed to allow you space to breathe in your Heavenly Father's love! Registration for the 2023 Breathe Retreat opens early October 2022. Learn more here. Send us an email to let us know what you’re learning - [email protected] Find Dot Bowen on Instagram and Facebook

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Episode 82: Keep Moving Forward

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This episode is 31 minutes long.

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This episode was published on August 10, 2022.

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