Episode 82 - Mental Health Awareness Day - Benefits of Gardening

Today is Mental Health Awareness Day. Gardening with Ben talks about the benefits of gardening when struggling with mental health issues and depression. Sharing the benefits from gardening.___________________________Support Gardening With Ben- Subscribe to our podcasts to stay notified of new episodes.- Check out our merch shop where we have some fantastic gardening hoodies and t-shirts:-www.gardenandallotment.com/shop- Why not check out 2nd Gardening Podcast Channel called Gardening and Allotment Tips:-https://open.spotify.com/show/5WkDHSwgDbEnKDW00dXDiF?si=c3f0090c89ee48a5Become a supporter of this podcast: https://www.spreaker.com/podcast/gardening-with-ben-garden-and-allotment-tips-and-advice-podcast--5150692/support.🌼 🌿 Stay Connected with Gardening with Ben:🎥 YouTube – https://www.youtube.com/@GardeningwithBen📸 Instagram – https://www.instagram.com/gardeningwithben📘 Facebook – https://www.facebook.com/gardeningwithben🎧 Podcast – Available on Spreaker, Spotify & Apple Podcasts🌐 Website – https://gardenandallotment.com