Episode 82: Regulate to Educate: The Power of Somatic Practices

In this uplifting episode, Dr. Carrie Hepburn sits down with educator, consultant, and author Kim Schuelke to explore how somatic work can transform classroom culture and emotional well-being. From trauma-informed strategies to breathwork and sensory tools, Kimmy shares accessible practices any educator can use to support student regulation, reduce anxiety, and build a foundation for authentic learning. With vulnerable storytelling and actionable tips, this episode highlights how attending to students’ nervous systems isn’t just helpful—it’s essential.Whether you’re new to somatic strategies or ready to delve deeper, this conversation will leave you feeling equipped, inspired, and ready to make a big impact with small steps.The Tangle Book- https://www.amazon.com/Tangle-Turning-Feelings-Powerful-Lessons/dp/B0F5Y13XQP?scrlybrkr=2f4194ec sageandstorycollective.comhttps://www.instagram.com/teachingkimmy/https://www.youtube.com/@teachingkimmyhttp://linkedin.com/in/kim-schuelke-bbb076178