Episode 82: The Dread of To-Do List Guilt

How do you feel when you check everything off of your to-do list? How do you feel when you don't? You tend to base your sense of satisfaction on what you accomplish, so when you don't get things done, you feel like you're not enough and perpetuate a lack mindset. In today's episode, you will learn how to stop feeling bad when you don't get it all done and how to find satisfaction in things other than achievement.