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Episode 82: The Dread of To-Do List Guilt episode artwork

EPISODE · Dec 4, 2018 · 12 MIN

Episode 82: The Dread of To-Do List Guilt

from The Morning Light Show with Adair Cates · host Adair Cates

How do you feel when you check everything off of your to-do list? How do you feel when you don't? You tend to base your sense of satisfaction on what you accomplish, so when you don't get things done, you feel like you're not enough and perpetuate a lack mindset. In today's episode, you will learn how to stop feeling bad when you don't get it all done and how to find satisfaction in things other than achievement.

What this episode covers

How do you feel when you check everything off of your to-do list? How do you feel when you don't? You tend to base your sense of satisfaction on what you accomplish, so when you don't get things done, you feel like you're not enough and perpetuate a lack mindset. In today's episode, you will learn how to stop feeling bad when you don't get it all done and how to find satisfaction in things other than achievement.

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Episode 82: The Dread of To-Do List Guilt

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Frequently Asked Questions

How long is this episode of The Morning Light Show with Adair Cates?

This episode is 12 minutes long.

When was this The Morning Light Show with Adair Cates episode published?

This episode was published on December 4, 2018.

What is this episode about?

How do you feel when you check everything off of your to-do list? How do you feel when you don't? You tend to base your sense of satisfaction on what you accomplish, so when you don't get things done, you feel like you're not enough and perpetuate a...

Can I download this The Morning Light Show with Adair Cates episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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