Episode 82: The New AWH Onboarding Experience: What's Inside and Why I Built It

You've had your appointment. You have a plan. And then you go home, and real life is still there.That gap between knowing what to do and actually doing it? I've been thinking about it for 10 years. And I've finally built the answer.In this episode, I'm walking you through the brand-new AWH onboarding system. 18 months in the making, designed to hold your hand through your first month so that this time, your plan actually sticks.Here's what's included:Daily educationMeal plan templatesMovement programmingCommunity cohortsThe AWH appAll of it: $27 a month. And if you're a current patient, your first month is free. Just email [email protected] & LinksBook a visit: advancedwomenshealth.caFollow me on Instagram: @drsarah_ndAdvanced Women's Health: @advancedwomenshealth