Episode 82: There's a Message in the Mess episode artwork

EPISODE · Jul 27, 2023 · 12 MIN

Episode 82: There's a Message in the Mess

from Empowered in Health · host Erin Trier

On today's episode of The Momlife Mindset Podcast - I'm ALL over the place, my friends! That's just the truth. I didn't feel called to share a particularly massive takeaway today, but instead share that there is always some message in the mess and sometimes - just learning to have major grace with ourselves as humans is what matters most. Vulnerability and being real - that's where it's at. As women - especially - we get way too hard on ourselves and start to beat ourselves up/take it personally when we feel mixed emotion around the different roles we play. In our work, as mothers, in our relationships and so much more. Let me be the one to encourage you to remember that feeling ALL the things is okay. That as humans - we don't have to be positive all the time. We can be angry, sad, anxious, overwhelmed and still be positive, happy, loved, worthy, etc. Harder feelings to not cancel out joyous feelings and it's absolutely OKAY (and necessary!) to share them all. Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/Mindset Shop: https://www.erintrier.com/shopEmail Contact: [email protected] Business IG: @themomlifemindsetPersonal IG: @erinktrierBusiness FB: The Momlife Mindset

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Episode 82: There's a Message in the Mess

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