Episode #82 Toxics Affect Your Health and Aging Procress

My passion lies in helping people find the path that works  for them from a health perspective, and I wanted to just give each of you a round of applause for really  investing in yourself and putting the time and energy in. I know we all have really crazy hectic lives these  days. So, the fact that you are here reading and following through, I think you're on the right  track and I'm sure that moving forward you're going to see some great changes in your life. I don't know about you, but when I was a kid, we had a garden and we played  outside. I can remember eating carrots right out of the garden. I remember, we weren't allowed to  come in the house except for an hour at lunchtime to eat and watch Mr. Rogers' neighborhood. And then we had  to go back outside again. We drank water from the hose. We were kind of little hooligans, but at the end  of the day, we were tired, and we went to bed.  I think you could say the same for adults; if we look  at our grandparents and past generations, they did a lot of similar things. They had manual  labor jobs; they came home tired. It looked a little different, unfortunately, than today. Now the whole  foods aren't the staple for a lot of people. It's convenient foods; it's  prepackaged foods, fast food. Thankfully, we don't have as much fast food in our valley, but it's still  here.  If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/toxics-affect-your-health-and-aging-progress Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english  Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast:https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw